US Navy SEALs Obstacle Course Helmet Cam

Man wearing a video camera on his head goes through the obstacle course at the Naval Amphibious Base Coronado in San Diego, CA.

Ernestine Shepherd - Six-Pack Old Woman

Ernestine Shepherd, 74, of Baltimore, United States has been crowned by the Guinness Book of World Records as the oldest competitive female bodybuilder ever.

She told the Washington Post: 'Age is nothing but a number'.
Ms Shepherd has impeccably toned 'six-pack' abs that are the marvel of her Baltimore fitness centre.

Her husband of 54 years, Collin Shepherd, says he 'has trouble keeping guys away from her'. The Shepherds live in Baltimore with their son, 53, and grandson, 14.


Over the past 18 years, Shepherd has run nine marathons and won two bodybuilding contests.

Shepherd said she wasn't always so fit. She was a 'couch potato' until she was 56 years old, when she and her older sister, Mildred, discovered their bodies had started going soft. She says Sylvester Stallone is her idol. Not exactly your typical grandmother.

























Source: dailymail

Half-Asian Celebrities

You know all these famous people. You’ve met them on stage, in movies and advertising campaigns. But would you ever think these celebrities are Asian?

1. Keanu Reeves

He's a quarter Hawaiian and a quarter Chinese.

2. Rob Schneider

He's a quarter Filipino.

3. Kristin Kreuk

(From Smallville) She's half Chinese.

4. The Rock

He's half Samoan.

5. Ne-yo

He's a quarter Chinese.

6. Mark-Paul Gosselaar

(Zack from Saved By The Bell) A quarter Indonesian.

7. Enrique Iglesias

Half Filipino.

8. Karen O

Singer of the Yeah Yeah Yeahs. She was born in Seoul, Korea to a Polish father and Korean mother.

9. Sharon Leal

Half Filipino.

10. Eddie Van Halen

His Mother is Chinese-Malaysian and his father is Dutch.

11. Dean Cain

(Played Superman) A quarter Japanese.

12. Vanessa Hudgens

Her dad is of Irish and Native American ancestry, and her mom is of Filipino, Spanish and Chinese descent.

13. Chad Michael Murray

He's a quarter Japanese.

14. Nicole Scherzinger

(Pussycat Dolls) She was born to a Filipino father and a Hawaiian-Russian mother.

15. Kirk Hammett

(From Metallica) He's half Filipino.

16. Freddie Mercury

100% Parsi.

17. Bruno Mars

Half Filipino.

18. KT Tunstall

A quarter Chinese.

19. Norah Jones

Half Indian.

20. Naomi Campbell

Her paternal grandmother is Chinese.

Game Arthritis

What are the real effects of dig­i­tal gam­ing to our fin­gers, hands, and bod­ies?
The con­for­mity of inter­faces pro­duces defor­mity. It’s a fact. Call it “the real­ity of the vir­tual”. Pro­longed vic­ar­i­ous aggres­sion lead to per­ma­nent phys­i­cal dis­fig­u­ra­tion. Gam­ing activ­i­ties pro­duce real con­se­quences for the users.

Research has been con­ducted for years in sev­eral clin­i­cal lab­o­ra­to­ries across the globe but doc­tors and researchers are not will­ing to share their find­ings with the gen­eral pop­u­la­tion. How­ever, evi­dence of new technologically-​​induced dis­eases is now becom­ing known out­side of the sci­en­tific com­mu­nity. These patholo­gies — labeled col­lec­tively “Game arthri­tis” — are offi­cially not “recognized”.
















Source: gamearthritis

The Eruption of Grímsvötn 2011


Image source: (STR/AFP/Getty Images)


Image source: (NASA/GSFC, MODIS Rapid Response)


Image source: (AP Photo/Jon Gustafsson)


Image source: (© Gunnar Gestur)


Image source: (© Jóhann Ingi Jónsson)


Image source: (© Jóhann Ingi Jónsson)


Image source: (AP Photo/Halldora Kristin Unnarsdottir)


Image source: (Reuters/Jon Gustafsson/Helicopter.is)


Image source: (© Gunnar Gestur)


Image source: (© Eggert Norðdahl)


Image source: (Reuters/Ingolfur Juliusson)


Image source: (Reuters/Ingolfur Juliusson)


Image source: (Reuters/ Ingolfur Juliusson)


Image source: (Reuters/ Ingolfur Juliusson)


Image source: (Reuters/ Ingolfur Juliusson)